From Anxiety to Empowerment.
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From Anxiety to Empowerment.
Signed in as:
filler@godaddy.com
Part consultant, part motivational speaker, life coach, and part friend, coaches work with people, helping them define and achieve their goals. coaching programs
The trained life coach knows how to help you set the right goals, make more money, and structure your personal and professional life to achieve greater productivity with less effort. coaching programs
Coaching typically works best with a weekly call so clients have time to integrate ways of thinking, take action each week toward their goals. coaching programs

At the core of my work is the CALM Authority™ Method—a proprietary, neuroscience-informed framework designed to restore internal safety and personal authority.
Chronic anxiety begins in the body. We start by helping your nervous system shift out of survival mode using natural, evidence-based techniques that create physiological safety and stability.
You learn to observe anxious thoughts and sensations without becoming consumed by them. This reduces rumination, mental noise, and emotional reactivity—without suppression or forced positivity.
This phase focuses on rebuilding self-trust, boundaries, and decisiveness. You learn how to lead yourself calmly and confidently, even in high-pressure environments.
Tools are integrated into daily life so progress lasts. Anxiety no longer controls your choices—clarity and confidence do.
A well-trained coach knows how to use the right words so that you are naturally motivated. life coach coaching programs
Clients take bigger actions, set bigger goals and think bigger when they work with a life coach.
A well-trained coach knows how to use the right words so that you are naturally motivated. life coach and coaching programs
Most people find that things start to happen very quickly after hiring a life coach.
For over 20 years, I’ve helped purpose-driven individuals—including veterans—overcome mental health challenges, accelerate results, and build fulfilling lives. As a Certified Transformational Life Coach and Psychiatric Mental Health Nurse Practitioner, I bring expertise in mental health, trauma, and community health.
A U.S. Army veteran, I hold a Doctorate in Nursing Practice (DNP) in Educational Leadership and multiple nursing degrees, with ANCC certification in psychiatric mental health. Through my Dream Builder® coaching programs and sold-out workshops, I empower clients to break through limitations, achieve success, and live with purpose.
Ready to transform your life? Let’s build your dream together.
Dr. Lynn
PMHNP-DNP MSN, BS, RN
Founder, The Mindset Mastery Inc.
An article revealed a study where training alone was compared to life coaching combined with training. The study showed that training combined with weekly life coaching increased productivity.

Before you start your coaching, you’re sure to have a number of questions about the journey you will soon undertake. Here are crunched numbers about it before coaching even begins.

Setting and achieving goals and objectives
coaching programs

Making key decisions and designing success strategies

Finding the ideal career/work or business

Communicating powerfully and succinctly
Envision your ideal life and set goals to create your best year yet! You’ll discard old goals... coaching programs
Attract what ytou want in life by eliminating the energy drains and adding in new, healthy energy sources.
If you want to attract new things into your life, you need to free up space for them.
Finding work you love is satisfying; start making the necessary transitions so that you do what you love to do.
Get the motivation, guidance, and support you need to get your life on track. You don’t need to struggle on your own anymore!
5500 Sunrise Highway unit 50 1060, Massapequa, NY 11758, USA
Phone: + 631-304-2210 Email: Support@anxietyfreedommovement.com
Open today | 09:00 am – 05:00 pm |
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